Low Carb Diets - Are They Effective For Fast Weight Loss
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Revisión de 02:47 30 sep 2020
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The reason for alternating 3 days diet with 4-5 regular eating days is that your body restore the fats like those on lost in the process with the 3 days diet so that you can keep the system from undernourishment. Extreme low calorie intake for 72 hours causes your own to shed and shifts your metabolism leading muscles to a ketogenic kind of response.
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