The Truth About Reduced Carbohydrate Protein Diet

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Revisión de 03:26 21 jul 2020

Keep fat intake as small as possible of 40%. If you fail to carry out this, your will continue using carbs as fuel. How can this happen if all you are eating is chicken breast? It's easy for your body to convert protein into glucose (carbs) and likely to do this if do not want to feed it an alternate fuel source (fat).

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