The Weekday Plan From The Cyclical Ketogenic Diet

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Revisión de 05:59 19 jul 2020

Most diets ask you to cut upon carbohydrate in your diet and increase your protein and fat consumption. Foods which are high in carbs (e.g. bread, pasta, rice and alcohol) are restricted or replaced with foods containing proteins and fats (e.g., meat, soy products, cheese) and often other foods low in carbohydrates (e.g., green leafy vegetables).



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