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Revisión de 02:00 15 jul 2020
Without going to too much detail, KetoFab Review the reason for 1-2 era of high carb intake to be able to refill the glycogen stores in muscle tissues. Glycogen is the main source of food for your muscles. While use your muscles throughout a few days (hopefully make use of your muscles), glycogen reserves slowly actually starts to empty. Therefore, increasing carb intake for a couple of days a week fills up your muscle energy tanks again. Now you're ready to hit the gym with full force!
They take aspects of carb cycling, mix it with a Keto Fab diet, add in a sprinkle of carb back-loading, maybe some Jenny Craig. and pretty soon they have a big pile of shit.
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