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The best way to get Taurine in your diet is to eat meat, but for vegetarians absolutely find supplemental Taurine could be a powerful amino acid antioxidant. This can help to address free radical damage for the brain the consequence of oxygen.



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There are certain disease and situations which affects the memory for the human brain. Some people are born with a brain a defect which lowers across the memory as well as brain. In such situations taking proper medical attention is ideal. Injury to our head can also result in loss of memory and can weaken brain. Memory loss is also detected in aged person. Memory loss due to aging is often a natural movement. The memory loss due to aging can be reduced performing yoga and meditation.