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Penis training are special routines that your are performing on the penis using just your hands and wrists. The routines have simple to do and take around 5-10 minutes to perform. Doing the series of exercises (beginner to advanced) consistently for roughly 8 weeks caused a 2 inch increase to my size (plus many other rewards).
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No. There isn't any side-effects, pain, or risks you have to worry about with doing natural penis exercise. These routines are done it is possible to nothing but your hands and performing gentle exercising methods on your penile the whole length. Although this is gentle. boy is it powerful!
