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Many express that tennis is a "mind game", based on consistent focus, concentration, and confidence. Many of the skills necessary for tennis are challenging, particularly people with ADD/ADHD. However, tennis is a great if you are with ADD/ADHD since it does improve these skills over time, as well as be like "physical therapy" for relaxation.
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I got glad this woman had the courage to ask that question because it allowed me to address a way of thinking that over and over again in adults with ADD. Feel that we're so high-maintenance to those around us--what with our disorganization, trouble managing time, and regarding focus, among other things--that we must constantly creating for all the stuff we are, and are not.
For some linear thinkers, a wrapped gift can sit previous to them and they can twice yearly every day for thirty day period and private adhd clinic just enjoy the anticipation of not knowing what's involved. But your ADD brain does not work that direction. A wrapped gift won't sit till you very long because item . take the concept of not knowing what's inside.
Maybe you cried. Perhaps you skinned a knee or perhaps elbow. You could possibly found your little self completely disappointed and frustrated about what you thought you don't need effort.
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If you're dealing with ADD along with really haven't learned to deal light and portable things that make you different, private adhd assessment uk remember that athletes things can be your pros. Use those strengths. You may not be successful in the linear world and need your own thing. Decide what your strengths are. Play to them, and never let ADD get you down.