Turmeric Side Effects

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The people of India have been consuming turmeric for over 2000 years and it enjoys a wealthy heritage in folk medicine. In the Indian traditional medical system of Ayurveda, turmeric is used as an anti-inflammatory spice in addition to a treatment for stomach discomfort and digestion issues. Even consumed raw, there are hardly ever any turmeric side effects and uncooked consumption is considered to enhance bone energy and formation.

Turmeric (Curcuma longa, Turmeric domestica) is a perennial shrub 5 to 6 toes tall, found primarily in India and Indonesia, in addition to other tropical regions. Turmeric, which is bitter on the palate, belongs to the ginger household. The roots are dried to a yellow powder in order that it can be utilized in meals, cloth dyes, and for medicinal purposes.

Even at present would-be brides and grooms have to apply turmeric paste before their wedding ceremony. Mix turmeric powder with an equal amount of gram flour and uncooked milk. Use this pack earlier than bathing and depart till it utterly dries off. Rinse it off however don't use any soap or chemicals. This mask goes to exfoliate your skin and you will have an on the spot glow. Mix a pinch of turmeric with castor oil or coconut oil. Apply the mixture on your cracked heels. Do it before going to bed and do not forget to clean your ft earlier than applying the paste. Leave it for in a single day. Repeat this for per week and see the difference.

You possibly can merely put the paste on the part of your body experiencing arthritis ache. Here once more, be careful you don't put it into contact with any clothing. Even your skin may turn yellow the place this paste is but you can wash it off later. When you have turmeric, arthritis ache may very well be vastly lowered. Do give it a strive as many people have discovered relief using this exotic spice.